Haldi

Description

Description:

Haldi, also known as Turmeric Powder, is a bright yellow spice made from the dried and ground roots of the Curcuma longa plant. A staple in Indian kitchens, haldi is celebrated not only for its vibrant color and earthy flavor but also for its powerful medicinal properties.

Turmeric is widely used in everyday cooking—from curries to snacks—and is also a key ingredient in traditional wellness practices and skincare routines. It contains curcumin, a natural compound known for its anti-inflammatory and antioxidant benefits.

Uses:

• Cooking: Adds color and flavor to curries, dals, rice, vegetables

• Snacks: Masala mixes, savory coatings

• Beverages: Turmeric milk (haldi doodh), herbal teas

• Home remedies: Cold relief, throat soothers

• Skincare: Face packs for glowing skin

• Rituals: Used in traditional Indian ceremonies and Ayurveda

Benefits:

• Rich in curcumin – a powerful antioxidant and anti-inflammatory compound

• Supports immune health and helps fight infections

• Promotes digestive wellness

• Helps maintain joint health and mobility

• Used for natural skincare and healing minor wounds

• Acts as a natural food color and preservative