Besan (Gram Flour)

Description

Description:

Besan, also known as Gram Flour, is a finely ground flour made from dried chana dal (split chickpeas). It is a staple in Indian kitchens and widely used in traditional cooking for making pakoras, cheelas, dhoklas, sweets, and even skincare packs.

Available in different grinds from fine to coarse besan is naturally gluten-free, rich in protein, and packed with essential vitamins and minerals. It serves as a healthy flour alternative for those seeking more nutritional value and versatility in their daily meals.

Uses:

• Snacks: Pakoras, bhajiyas, sev

• Breakfast: Cheelas, pancakes

• Sweets: Besan laddus, Mysore pak

• Curries: As a thickening agent in gravies and kadhi

• Baking: Gluten-free breads and cakes

• Home remedies: Skin exfoliating face packs

Benefits:

• Naturally gluten-free—great for gluten-sensitive diets

• High in plant-based protein

• Contains fiber, iron, folate, and other key nutrients

• Promotes satiety and aids in weight management

• Supports digestive health

• Versatile: usable in savory, sweet, and cosmetic applications