Dhaniya

Description

Description:

Dhaniya, also known as Coriander Powder, is a fragrant, finely ground spice made from dried coriander seeds. It is an essential ingredient in Indian cooking, known for its fresh, citrusy flavor and mild aroma that enhances a wide range of dishes—from curries to chutneys.

Coriander powder is not only a flavor booster but also a traditional digestive aid, rich in antioxidants and beneficial plant compounds. Used daily in kitchens across India, it forms the backbone of many spice blends and homemade masalas.

Uses:

• Curries: Base spice for vegetables, dals, and non-veg gravies

• Snacks: Sprinkled on chaats, sev puri, and savory mixes

• Marinades: For paneer, chicken, or kebabs

• Chutneys: Added for a balanced, earthy flavor

• Spice blends: Essential for garam masala, sambar powder, etc.

• Home remedies: Used in teas for digestion and detox

Benefits:

• Naturally rich in antioxidants and dietary fiber

• Supports digestion and gut health

• Contains vitamin C, calcium, and iron

• May help reduce bloating and acidity

• Boosts flavor with low sodium and no additives

• Versatile: perfect for seasoning, spice mixes, and health tonics